Follow Karine Hagen as she gathers fresh ingredients in the Budapest Great Market Hall and then prepares the traditional Hungarian dish of hearty goulash.

Russians are passionate about their desserts and no meal is complete without one. Guided by Julia, a dear friend and knowledgeable local, we explore some traditional Russian desserts that will be sure to excite your sweet tooth!

Go behind closed doors with Karine Hagen for an insider's look at the process that brings Friele to life and learn about the fascinating art of cupping.