Over the centuries, Norwegians created many national dishes based on seasonal availability of ingredients. Karine and the head chef of Frognerseteren share with you some of the most typical Husmanskost dishes.

Go behind closed doors with Karine Hagen for an insider's look at the process that brings Friele to life and learn about the fascinating art of cupping.

Soups are an integral part of Russian culture. Every dinner starts with a homemade soup, always made from scratch and with the freshest ingredients. Sampling these tasty creations is a great start towards understanding Russia and its people.